Wednesdays @ 4pm, we are hosting a youth conditioning camp at the westmount fitness centre. The cost is 120$ for 6wks to a limit of 12 youths.
This is an opportunity for your son or daughter to learn proper movement mechanics and build speed and strength for sport. Being exposed to expert sport conditioning at a young age will build an athletic base guaranteed to enhance any present and future athletics.
Don't let your youth miss out on this empowering experience!
We currently have other programs running contact us for more information.
Contact us to register your group/team or for 1 on 1 performance coaching.
