Champions Sport Conditioning starts with a sports performance assessment (SPA), to enable us to properly analyze your current performance. Complete athlete development starts with a proper evaluation to ensure your sport conditioning program is tailored to you.
The SPA is at the heart of a good conditioning program and is the foundation from which true athletic development can begin. How can you manage it if you can't measure it? How do you know what your exact needs are if you don't assess them thoroughly? How do you know your progress or maintain athletic balance if you don't keep testing your athletic ability? The answer is simple, you can't!
Our performance coaches are experts in the field of strength and conditioningthey will ensure that your, metabolic conditioning, your strength/power and your speed/agility have been properly assessed.
